G E N E R A L H E A L T H T I P S-The Holy Prophet (s.a.w.s.) and the Ahlul Bayt (a.s.) has emphasized

Feb 23, '13 10:47 AM for everyone

The Holy Prophet (s.a.w.s.) and the Ahlul Bayt (a.s.) has emphasized certain facts which is observed in various hadees : 1.  Eating salt before and after taking food .  One who eats a pinch of salt before and after food, Allah (s.t.) will protect him from 360 types of hardships, of which the easiest is leprosy 2.  Eating palm dates and raisins in breakfat kills worms inside the stomach 3.  Jibraeel (a.s.) showed cure which makes one needless from medicines.  Collect rain-water before it falls on the ground in a clean vessel and recite on it Surah Al-Hamd, Tawheed, Surah Al-Falak and Surah An-Naas (each of them) seventy times on it, and drink of it in the morning and at night.  By Allah, he will remove pain from his body, bones, marrow and all. 4.  Consuming vinegar and olive oil  - Olive oil and Sirka (vinegar) taken regularly by the family will not be afflicated with poverty (i.e. they will not fall sick) 5.  Cow's milk is a cure of many ailments 6.  Abstain from hot food - Hot food was brought for the Holy Prophet (s.a.w.s.) he said keep it aside till it cools.  Allah has not not given us fire as food and blessing lies in cold food. 7.  Eating black-seeds (Nigella Seeds) - Black seeds is a cure for all pain except the disease of death.  Eating black seeds with honey is highly recommended by the Imams (a.s.) 8.  When you arrive at a place eat the onions of that place, it protects you from the prevalent epidemic (of disease in that community). 9.  Before and after eating food performing ablutions (wuzu) enusres well-being of the body and increases livelihood 10. Man is compelled to eat but it is necessary that he should apportion one-third of his stomach for food, one third for water and one third for breathing air. 11. Licking honey (and not gulping it down) is a cure for all diseases 12.  Eat meat on one day and the next day take milk and something else on the third day.  It has been advised to abstain from eating freshly slaughtered meat or half-cooked meat 13. Not eating dinner causes ageing 14. 1) Sick person to abstain from eating palm dates (Khajur)       2) People suffering from eye-sore should avoid eating fish       3) Drinking too much water should also be avoided at all times since it aggravates          pain in the body.       4) Water must be drunk after eating fish and if fish is consumed at night, honey or           dates or a sweet dish should be eaten after it.       5) Drinking water after eating pomegranates should be avoided       6) Muskmelon (Kharbuza) should not be eaten in the morning 15. Wearing ring with 'hadeed' (i.e. iron-stone) in a silver ring strengthens the heart.       Wearing turquoise-stone in a ring wards-off pain, strengthens the heart, as well as       eyes.        Wearing 'Aqeeq" (agate) in a ring is highly recommended